If you’ve ever been pregnant, you might remember those moments of mental fog- the ones where you walk into a room and instantly forget why you’re there, or you find yourself misplacing things far more often than usual. During my pregnancy, I lost count of how many...
Written by Clinical Psychologist and Clinical Lead of Foundations Centre, Taylor-Jane Cox I don’t know about you, but I feel like an inadequate parent at least once a day. Scratch that- I’d say at least five times a day. And the truth is, I’m not alone. These...
As a clinical psychologist working with people struggling with OCD, I’ve witnessed how misunderstood this diagnosis can be, especially in the perinatal period. Many new mums are overwhelmed by intrusive thoughts they never expected and don’t understand-...
