When you become a mother, your brain goes through profound changes. These changes are designed to help you adapt to parenting and bond with your newborn. However, this “upgrade” to your brain can also make you feel like you are constantly on high alert....
If you’ve ever been pregnant, you might remember those moments of mental fog- the ones where you walk into a room and instantly forget why you’re there, or you find yourself misplacing things far more often than usual. During my pregnancy, I lost count of how many...
