If you’ve ever been pregnant, you might remember those moments of mental fog- the ones where you walk into a room and instantly forget why you’re there, or you find yourself misplacing things far more often than usual. During my pregnancy, I lost count of how many...
Written by Taylor-Jane Cox and Dr Emily O’Leary (two busy mothers and Clinical Psychologists who are also sick of being told to “just relax”). If you’ve ever been trying to conceive, there’s a good chance someone has said something like, “Just relax and it’ll...